Today is going to be a Motivation Day because, I don't know about you but, I always tend to struggle on Fridays and through the weekend. Hopefully this post will help you push through.
Because you know what? We all binge, we all skip workouts, we eat the wrong foods, we eat too much food, or too little food...We are ALL human. We make mistakes. But DON'T EVER GIVE UP!!! Just acknowledge that you've strayed a little bit (don't beat yourself up over it and don't punish yourself in any way) just get right back in there!!!! You got this!
Do it for every time you've looked in the mirror and hated what you saw.
Do it for every time you've cried over your body.
Do it for the fit body.
Do it for the double-takes.
Do it for YOU!
Get healthy! Lose that weight! Build those muscles!
There's always that moment where you feel like giving up. Where all the hassle just doesn't seem worth it. THAT, my friends, is where the change really happens. Keep going. It took time to get out of shape, it's going to take just as long to get where you want to be. Be patient.
Don't say, "Oh, well, I'll start tomorrow."
Today IS your tomorrow! It's up to YOU to shape it.
Take control and seize every opportunity.
The power is in the choices YOU make each and every day.
Eat Well, Live Well, BE Well!
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If you guys are anything like me, then you know what it feels like to give up.
Let's find out together what it feels like when we don't.
Let's make it happen! Let's shock every single person that ever said we couldn't do it, or wouldn't do it!
Sorry if I got a little preachy today...I just need a kick in the face every once in awhile so I figured maybe other people do too.
I hope this helps you either stay on track or get back on track.
Stay with it you guys. It will be worth it in the end.
"May the wind under your wings bear you where the sun sails and the moon walks."
-Hobbit
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