Health N00B!

Well guys, I broke down and joined my local gym. My at-home workouts just weren't happening. When I get home from work in the evening...

Good morning my Shirelings and happy Monday! In my internet wanderings this weekend, I came across a marvelous tool to calculate your d...

Hello there Shirelings!!! Here is another post on something else that I am head over heels for!!! I have used Shakeology in the pas...

The wait is over! I promised you guys weeks ago a blog on a new product I have been using for a couple months and LOVE. And I do want to s...

OK! Not going to lie, the yoga thing did NOT work out for me. The first day was amazing. I loved it. They went nice and slow, explained ho...

Here we are in a new month! How did January go for you guys??? I think I did really well considering how bad things were before.I mainly sta...

Hello again Shirelings!!! And Happy Friday!!! Today is going to be a Motivation Day because, I don't know about you but, I always tend...